Aromatherapy (Senior)

Session-60min

Aromatherapy is a holistic healing practice that uses

essential oils derived from plants to promote physical, emotional, and mental well-being.

These essential oils are highly concentrated and contain unique therapeutic properties that can:

The benefits of aromatherapy include:

1. Relax and reduce stress

2. Improve mood and reduce anxiety

3. Relieve pain and inflammation

4. Improve sleep quality

5. Boost immune function

6. Enhance cognitive function and focus

7. Support skin health and wound healing

Aromatherapy can also have emotional and spiritual benefits, such as:

1. Promoting feelings of calm and relaxation

2. Reducing emotional stress and anxiety

3. Improving self-esteem and confidence

4. Enhancing creativity and inspiration

5. Supporting spiritual growth and connection