Session-35 min
Physical Benefits:
1. Relieves muscle tension and pain
2. Improves flexibility and range of motion
3. Enhances coordination and balance
4. Supports immune system function
5. Reduces inflammation and scar tissue
6. Improves digestion and elimination
7. Promotes relaxation and reduces stress
8. Enhances overall physical well-being
Emotional Benefits:
1. Reduces anxiety and fear
2. Promotes emotional regulation
3. Enhances self-esteem and confidence
4. Fosters nurturing and attachment
5. Supports emotional intelligence
6. Encourages calmness and relaxation
7. Helps manage behavioral challenges
8. Enhances overall emotional well-being
Cognitive Benefits:
1. Improves focus and concentration
2. Enhances learning and memory
3. Supports sensory integration
4. Promotes creativity and imagination
5. Encourages self-awareness and body awareness
6. Supports developmental milestones
7. Enhances problem-solving skills
8. Fosters positive relationships
Specific Benefits for:
Infants (0-12 months):
1. Enhances bonding and attachment
2. Supports language development
3. Promotes relaxation and sleep
4. Reduces colic and gas discomfort
5. Encourages motor skill development
Children with Special Needs:
1. Supports sensory integration
2. Reduces anxiety and stress
3. Enhances communication and social skills
4. Promotes relaxation and calmness
5. Supports physical and emotional regulation
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