Balinese Massage

Session-75min

Balinese massage is a traditional Indonesian massage

technique that combines gentle stretches, long strokes,

and deep pressure to promote relaxation, ease muscle tension, and improve circulation.

The benefits of Balinese massage include:

1. Deep relaxation and stress relief

2. Relief from muscle tension and pain

3. Improved circulation and flexibility

4. Enhanced range of motion and mobility

5. Reduced inflammation and improved immune function

6. Improved sleep quality

7. Relief from anxiety and depression

8. Improved mood and reduced stress hormones

9. Increased energy and vitality

10. Detoxification and lymphatic drainage

11. Improved skin health and tone

Balinese massage is a unique blend of techniques, including:

1. Deep tissue massage

2. Stretching and flexibility exercises

3. Acupressure and reflexology

4. Aromatherapy and essential oils

5. Gentle strokes and manipulations