Physiotherapy complements hypertension management by promoting exercise, stress reduction, and lifestyle changes. A customized program includes aerobic exercises, relaxation techniques, and dietary guidance. Sessions, typically twice a week, continue over several months to improve cardiovascular health and reduce blood pressure.
Session-40 min Physical Benefits: 1. Relieves Tension Headaches 2. Reduces Shoulder Pain and Stif...
Joint protection techniques in physiotherapy involve educating individuals on ergonomic practices, p...