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Physiotherapy for sprains and strains involves an initial assessment to determine the injury severity. Treatment includes targeted exercises, stretching, and manual therapy. Sessions, typically 2-3 times per week, span 4-6 weeks to restore flexibility, strength, and function, reducing pain and promoting healing.
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Strength conditioning physiotherapy focuses on improving muscle strength and endurance. Initial asse...
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Fractures
Fracture physiotherapy focuses on restoring mobility and strength post-injury. It begins with a comp...
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