Physiotherapy for sprains and strains involves an initial assessment to determine the injury severity. Treatment includes targeted exercises, stretching, and manual therapy. Sessions, typically 2-3 times per week, span 4-6 weeks to restore flexibility, strength, and function, reducing pain and promoting healing.
Balance exercises in physiotherapy focus on improving stability and coordination. A thorough assessm...
Pelvic floor strengthening physiotherapy begins with a detailed assessment to understand the patient...