Strength conditioning physiotherapy focuses on improving muscle strength and endurance. Initial assessment determines individual needs, followed by a tailored exercise plan targeting specific muscle groups. Sessions, held 2-3 times per week, incorporate progressive resistance training to enhance overall strength and functional capacity.
Physiotherapy for sprains and strains involves an initial assessment to determine the injury severit...
Fracture physiotherapy focuses on restoring mobility and strength post-injury. It begins with a comp...