Thai Massage

Session-35min

Thai massage, also known as Nuad Bo-Rarn, is a traditional form of bodywork that originated in

Thailand over 2,500 years ago. It is a holistic, hands-on therapy that combines elements of massage

yoga, and meditation to promote physical, mental, and spiritual well-being.

The benefits of Thai massage include:

1. Relieves stress, tension, and anxiety

2. Improves flexibility, range of motion, and mobility

3. Relieves pain, stiffness, and inflammation

4. Enhances circulation, digestion, and immune function

5. Promotes relaxation, calmness, and mental clarity

6. Improves sleep quality and duration

7. Increases energy levels and vitality

8. Supports detoxification and lymphatic drainage

9. Enhances athletic performance and recovery

10. Improves balance, coordination, and posture

Global Clap Suggestion

1. Improve joint mobility and reduce stiffness

2. Break up scar tissue and adhesions

3. Improve muscle tone and strength

4. Enhance skin health and tone

5. Support immune function and reduce inflammation