Balance exercises in physiotherapy focus on improving stability and coordination. A thorough assessment guides the development of a personalized exercise plan, including standing, walking, and strength exercises. Sessions are typically conducted 2-3 times per week, lasting 45 minutes, over a 6-8 week period.
Pelvic floor strengthening physiotherapy begins with a detailed assessment to understand the patient...
Physiotherapy for sprains and strains involves an initial assessment to determine the injury severit...