Session-15 min
Physical Benefits:
1. Relaxes tense muscles and reduces headaches
2. Improves blood circulation and oxygenation
3. Reduces stress and anxiety
4. Enhances sleep quality
5. Relieves sinus pressure and congestion
Emotional Benefits:
1. Reduces stress and promotes relaxation
2. Enhances mood and reduces depression
3. Increases self-awareness and calmness
4. Promotes emotional balance and well-being
5. Supports mental clarity and focus
Specific Benefits:
1. Relieves scalp tension and itchiness
2. Improves hair growth and strength
3. Reduces dandruff and flaky scalp
4. Enhances facial glow and radiance
5. Supports ear health and hearing
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